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Is
your skin is dry, itchy, flaky, and cracked
in the winter? Since I have been living
on the East Coast for the last six years,
I have found that my usual combination
skin becomes driest during the winter
months, and as a result needs a dose of
TLC. It's no kidding when
they say winters are harsh. Just as we
ladies switch make up colors with the
change of season, we should to handle
our body the same way, and make minor
adjustments when choosing products to
accommodate the harsh elements of winter.
So what is dry skin and how can
we help ourselves from looking cracked?
Below you'll find a winter guide to avoiding
the cracks and staying smooth!
Why
Dry?
Dryness
can be caused (or worsen) by wind, extreme
temperatures and air-conditioning, all
of which cause the skin to flake, chap
and feel tight. Also using a heater in
the winter contributes to excessive dryness.
Skin that is tightly drawn over
bones, especially around your hands can
be especially prone. In fact your
hands and lips suffer the most during
winter because they have a thinner layer
of skin compared to most of your body.
If
your skin is dry, it will have a parched
look caused by its inability to retain
moisture. It usually feels taut (tight)
and uncomfortable after washing unless
some type of moisturizer or skin cream
is applied.
So
why dry? Here are some reasons for the
dreaded winter dryness:
Your skin
gets exposed to the harsh elements of
weather especially in winter
Dry skin could
be due to a genetic condition in your
family
A poor diet
and deficiencies of vitamin A and E, and
the B vitamins, can also contribute to
dry skin
Environmental
factors such as exposure to chemicals,
cosmetics, or excessive bathing with harsh
soaps
Pre-existing
conditions such as dermatitis, eczema,
psoriasis, or seborrhea
Techniques
to Care for Dry Skin
- Keep bathing
time short: 5 to 10 minutes per day
is enough to cleanse and hydrate without
losing your body's natural oils. And
don't use hot water. It can aggravate
already dry skin. Use warm water.
- Moisturize
within three – four minutes of
getting out of the shower, after this
time your skin starts to lose its moisture
- Dab your
body with a towel, to keep some of the
water on your skin. Do not rub.
- Apply
a generous coat of cream to your legs,
arms and derrière first, where dryness
sets in most quickly
Plug in the
humidifier when you're at home. This helps
bring moisture back into the air, especially
when using a heater
Ladies: Avoid
using a facial toner in the winter –
it may contain alcohol and further dry
your skin. Stay away from face products
with alcohol in it!
Products
to Combat Dry Skin
There
are various herbal and commercial products
available to combat dry skin, but picking
out what is best suited for you can be
a nightmare with the labyrinth of choices
we now have today. Below is a brief
guide of recommended products for the
winter months. Good luck and stay
smooth!
Herbal
Remedies
Aloe
Vera :
Aloe Vera contains soothing, healing,
and moisturizing properties and has been
used for centuries to combat dry skin.
It also helps to remove dead skin
cells. You may even grow an Aloe Vera
plant in your home so you can use it at
your will!
Calendula
& Comfrey: both
have skin-softening properties and can
be used in a home made facial sauna.
Comfrey also reduces redness and soothes
irritated skin.
Products
Here
are my favorites that are tried and true!
Face
– Hope in a Jar (Philosophy - $35.00);
Remede Alchemy Face Lotion ($70.00); Oil
of Olay Face Lotion w/ SPF 15 ($10.00)
Lips
– Kiehl's Lip Balm #1 ($5.50); Fresh
Sugar Lip Balm ($21.00); Origin's Cover
your Mouth ($7.50); Karite Lips ($7.00);
Philosophy Hope in a Tube: High Density
Eye and Lip Cream ($30.00)
Eyes
–
Remede High Energy Eye Contour ($95.00)
or Bliss All Around Eye Cream ($24); Oil
of Olay Total Effects Eye Cream ($19.00);
Philosophy Hope in a Tube: High Density
Eye and Lip Cream ($30.00)
Hands
–
L'Occitane Shea Butter Hand Cream ($23.00);
Glysomed ($3.99)
Feet
- L'Occitane Shea Butter Foot Cream ($23.00)
Body
– L'Occitane
Shea Butter Ultra Rich Body Cream ($35.00);
Borghese Tono Body Cream ($45.00); Glysomed
($7.00), Get Fresh Body Butter (amazing
scents and my favorite is Fig and Peach
Blossom $25)
Soaps
– Chandrika Soaps ($1.50), Dove
($2.25), Lush Soaps ($5 +)
If you have questions,
comments, suggestions feel free to email
GeoClan at style@geoclan.com
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